Description
Attention all women over 40! Tired of feeling weighed down by peri/menopause symptoms? Want to finally take control of your health and fitness? Then join our exclusive community of strong, determined women and transform your body and mind with our live-streaming fitness classes from the comfort of your home.
Our cutting-edge classes, designed specifically for women like you. Our classes will help you tap into your inner power and overcome any obstacle. With personalized attention and support, you’ll receive the guidance and motivation you need to reach your goals. Most of the exercises are modified and apply to any fitness level.
I, Lilia Mc Naught, your fitness coach and real woman just like you who is going through menopause. I have mastered the art of beating menopausal symptoms, burning fat, and building strength. With over 1000 hours of classes, including Boot Camp, Kettle Bell, and Friday Stress Release class, you’ll never run out of new, effective workouts to try.
Don’t let peri/menopause hold you back any longer. Join us for live-streaming classes or on replay classes held at 8:30 a.m. on Mondays, Wednesdays, and Fridays. Take control of your life and start feeling fit, confident, and amazing! Try us out today, risk-free with the ability to cancel your membership at any time.
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